A Few Good Men

I need to brag on some of my male friends. There is only a handful of them who have no ulterior motives when I hang out with them. I don’t speak with them all the time, may once a week, maybe every few months, or maybe only once a year, but anytime I am around them, I feel loved, supported and protected. 😊

They make me feel very comfortable and respectfully correct me or challenge me to think beyond my emotions. But one of the best things I love about them is that they always make me feel great about myself. No, I never had an intimate relationship with any of them and none of them have seen me in an inappropriate way. *There was one evening recently when I was out with a few of them celebrating a birthday and my low cut dress kept having a mind of its own and trying to show my areolas (see photo, that's the look I was wearing). A couple of the guys delicately fixed my dress throughout the night. Yes, their hands graced my breasts and maybe a nipple, but it wasn’t in a way where I felt fondled, offended, or uncomfortable; in other words their hands didn’t linger on me.

And anytime I’m out drinking with them, they always offer to either get me a hotel room, welcome their home to me, or find a way to get me home safely. Even though I always decline their offers, I love their warmth towards me and how they look out for me. There are only a select few people who I feel safe around when I am drinking a lot, hence why I don’t drink with too many folks.

All of these men are highly attractive and are established well in life; most of them are married or in serious relationship and many of you know my stance on taken men (not the way I move). As for the single ones, there's a line I won't cross due to other factors on top of my personal values.

When you have men who genuinely care about you and who don't take advantage of your friendship with them, you start to learn a different version of love and understanding. Through these amazing male friends of mine, I've learned another level of patience, empathy, and ambition. Plus, they encourage me to keep my options open as a single woman and want me to have a partner who equally values me just as much as I value him.

For instance, I’m sure they would not want me invested in someone who spends intimate time with me, but then turns around and invites another woman to the movies or the bowling alley and when someone mistakenly mentions it to me and I ask about it, I get this line, “Oh, it was nothing like that.” — Sure Fam. Somehow she just guessed you were going to be there and expected you to take her home afterwards. Yeah ok, go ahead and exit stage left because your act is redundant. *(If you’re going to do fck boy things, then do fck boy things around people who don’t know me or who know the code of propriety with two people who are sleeping together). You can enjoy yourself, but make sure to not let anything questionable get back to me.

I would not have any issues introducing my guy friends to someone I’m involved with and I don't doubt that they'll let me know if someone isn’t for me or if someone is playing foolish games with me. I fully believe they want me to be happy and want to see me thrive in life just as much as I want the same for them. There is really not enough words in the world to fully explain my appreciation for these guys; I am blessed to have them.

*Either that or it’s these new natural body oils I’ve been using that’s keeping everything healthy.

The Energy You Give

The energy you give is just as important as the energy you allow yourself to take in. Energies can easily be changed, shifted, and influenced. You want to be cognizant of the vibe you are exuding. Even if you are being friendly, if your mood is distant or shut off, it will still come through: tone, word usage, and body language can convey your current energy. You have to be carefully with your negative energy because someone else might match it. If your tone is aggressive or dismissive then should you be offended if the person you are talking to meets your tone with the same energy?

When someone is upset, they don’t look outside themselves and see how their behavior is possibly influencing bad reactions from others, that’s why when people are arguing, nothing is being heard, therefore nothing is being solved. Good leaders, whether of a company or a home, have to be careful of the energy they are giving off because it will either encourage positive responses or rebellious ones. This is the main reason why arguing through text is never a good idea.

Example: This wasn’t an argument, but it could have turned into one if I didn’t practice self-awareness. I sent a message to someone late at night with misguided information. I pieced together different parts of conversations with people earlier that evening and the end conclusion that I held on to was completely inaccurate 🤦🏽‍♀️ (!!!) And the response I got the next morning was very justified 🙃😄. But instead of holding my ground and causing friction, I began to accept my misunderstanding and revert back to a happier energy.

*But I’ve noticed sometimes when people know who I am or who I know, they'll say certain things around me to see my reaction or how I respond. 😒

What do you notice when you are genuinely happy or at least happy with the people around you? You are laughing, you are smiling, you are welcoming, and you are emanating good, positive energy which flows onto others and their same energy flows onto you. So it’s a good practice to be around people who are in sound mind, body, and peace. But we are not robots, so we cannot always be cheerful. Although, when we are not in a happy-go-lucky mood some of us shut down and need space from everyone (be mindful that you are not hurting others when you are in this alone or dark space), while others try to find their happiness through others (also not healthy).

When my mood is down, I keep myself away from everyone because I don’t want what’s bothering me to inflict them, but I still have to work on not letting other people get me down. I still have certain triggers that switch my mood from good to horrible very quickly.

*While on vacation, I got some weird tan lines due to my choice of swimwear. 🛳🌞👙

In a physical relationship, pay attention to whom you share your intimate energy with. Intimacy at this level intertwines your aural energy with the aural energy of the other person. These powerful connections, regardless of how insignificant you think they are, leave spiritual debris, particularly within people who do not practice any type of cleansing, physical, emotional or otherwise. The more you interact intimately with someone, the deeper the connection and the more of their aura is intertwined with yours. Imagine someone having a confused aura or negative energy and they are sleeping with multiple people, now their aura is being carried around through these multiple energies and the person is also carrying around the auras of other people. What they may not realize is that others can feel that energy which can repel positive energy and attract more negative energy into your life. — If you believe this, then you should not sleep with anyone who you do not what to be like or not happy to be around because their energy will begin to transfer stress into your life.

If you have sex with positive, loving, uplifting people their energy is absorbed and uplifts you. If you have sex with negative, pessimistic, unstable, depressive people then that energy will have you confused, frustrated and moody.

This entire theory is the idea that environmental energy and physical energy manifests itself to mental energy. Anyone in agreement any with this?

Building Barriers

It is said that you carry pain from previous relationships and that your ex-partners encouraged the walls you now have up. I find this to be very true with every man I have been involved with. I loved them all differently. I willingly loved them and wanted to keep loving them, but they ended up draining me and I couldn’t give in anymore.

When you love someone or deeply like someone, you’re decisions can become compromised and complicated. You are not wrong for wanting to show that you love someone, you just have to be careful with how much you are giving vs. what you are receiving back. My default is that I am naturally a giver. I’m loving, I’m supportive, I’m there for you; I tend to care too much which leads to my flaw…I extend myself too much until I’m overreaching my limit. Then I’m upset, disappointed, and heartbroken. In time I’m back to finding myself opening up to take the risk again. — Everything is a risk especially when it involves the heart. Sometimes things need to be broken to know what barriers you still need to put up, keep up, or take down.

Each time I let down some walls, I was taught a lesson and yes, sometimes the lessons made me build more barriers and raise my standards. — That’s just part of protecting yourself and giving yourself time to heal and reflect…if we do not give ourselves this needed time, we can develop damaging behaviors that affect anyone we get involved with too soon. It is not unusual to go through this cycle many times in our lives depending on how proactive we are with relationships. There are people who are serial daters, constantly with a partner; then there are those like me who rarely get involved with anyone. Everyone was their own pace and reasons for companionship, I just advise everyone to be sure you are ready and willing to make adjustments and compromises to your comfort zones, including your barriers or walls.

With one of my biggest lessons, I cannot see myself getting too close to a man who shows himself to be fickle with me. — One moment very interested, the next moment acts like I’m an afterthought and has other woman all over him right in front of me. I have written about this a few years ago…A MAN SETS THE TONE with how a relationship proceeds or derails. I’m not suck in the old world, but a man is to be the leader, leading his home, his family, and his partner. Yet, not all leaders are great leaders. Bad leaders are dictators and do not take into account anyone else’s input. In today’s atmosphere it is highly regarded for a man to have a bevy of women around him. Although, that let’s me know he probably doesn’t value intimacy or at least in the same sense that I do (I wrote about this previously too). — OR that his mind is so sparsely divided that he cannot focus on giving one woman attention. I’m not a child; I have kids, responsibilities, and my own daily agenda, so I don’t need all of your attention or even a lot of attention, but I do appreciate it when a man is making time for me and thinks of me often.

I’m not naïve, men have their fun how they have their fun when they go out, but if your special lady is out with you too there is a protocol of how NOT to act with other women. The woman you should be walking to her car, driving her home, or checking on periodically is the woman you are sleeping with. Am I wrong for thinking this way? Men have to restrict their chivalry and friendliness towards other women when they are involved. It also let’s the other women know their limitations with him. I only say this because I restrict how I am with other men when I am sleeping with someone. But if you or the person don’t care about conserving each other’s thoughts or feeling then I guess Let your hoe flag fly. (Even the married men I know are firm on their restrictions with what they allow themselves to do and what they allow the other women to do. — I don’t condone it, but I respect it.)

Again, I am not naïve, but I’m always paying attention. If I keep noticing a man doing certain things in front of me, I’m not unjustified to asking questions, “Why is she holding on to you like that?”, “Why do you keep wanting to drive her home?”, “Why do you keep finding a way to be next to her or alone with her?”, — it’s one thing if the woman is an equally mutual friend and I am with you as you are making these gestures and you are not blocking me out, but it’s another thing if the answers I’m getting are brushing me off or gaslighting me. That’s not going to ease my mind about the subject and my attitude towards you can become worse. On top of that, if I hear about you telling people that’s there is nothing between us or saying you aren’t interested in me at all, it will just trigger the, “Go on and do what you want” response from me and put me on alert with anything you say and do moving forward and eventually I’ll detach if I keep feeling slighted and I won’t be asking anymore questions from here on out. — My feelings are involved too, not just yours. The moment you start revealing a part of yourself that is not cohesive with what you say to me then in that same moment you begin to lose me. It may take me a while to walk away, but once I do I’m just going to keep getting better because someone not treating me right is a character flaw of theirs, not mine and the award they receive is that they’ll never be able to get me like they used to. I’m not one of those women who needs closure…it is what it is.

On a last note: I love it when people pay attention to who I am…

Person 1: I think Raya is fooling with someone.

Person 2: Nah, I know how she is and she’s not. (This right here is my Person 🙂)

Body Image

I received an email telling me I should be ashamed for the types of pictures I’m sharing and how I cannot be a good woman if I am constantly sexualizing myself. I should note that the email seemly came from a MAN 🤨. Here are my thoughts…

THIS IS MY BODY….I repeat, MY BODY. I’m not sharing it with anyone but me. I’ve always shown my legs and I will keep doing so. As far as other parts you may see…. I went through a life changing experience last year and I’m embracing the new changes with my body and I’m very unapologetic about how I’m going about with being feminine. Yes, you will see legs, thighs, underboob, sideboob, and cleavage. And guess what? If you don't want to see any of that, you can choose not to come here. 💁🏽‍♀️

I will never understand why people feel the need to criticize a woman's body, telling her what she needs to do with her body, or judging her for how she shows her body.

Granted there are some women who are very risqué with their outfit choices, the reasons for their outfits, and what they do in said outfits. So some of your critiques aren't all wrong, but tread lightly either way.

A woman presents herself how she feels fit, necessary, or comfortable. I may not always feel great or at my best and at times I have issues with my weight, but I love the curvatures of my body. I cover what I feel should be covered and I show what I feel confident with showing. I’m not hanging on men or parading myself like a trollop. If anything, I’m a tease because I won’t let anyone touch me and whoever is blessed enough to have me more than a friend will never have to worry about me giving more attention to another man and should take pride that I chose him and only him. And if he’s really for me, he won’t have any issues standing by me and shutting down anyone who has anything against me. Even if he doesn’t agree with me, protect me in public and disagree with me in private.

Dear Writer of the Email,

Thank you for your “concern” about how I am presenting myself. You must be very sure of yourself to go out of your way to tell me how I’m such a sinful woman because of how I embrace my physique. Like most common men out here, I’m most likely not your type which is: young, dumb, and easily controlled, but you probably downplay it and tell people you like “free spirited” women. Well lucky for you, you'll never have to be around the likes of me. And an added benefit, I’ll never be interested or succumb to a man who feels like he can't be a real man if he allows a woman to think for herself. Big victory on your part, right? So I'm going to keep wearing my clothes how I want to, thank you kindly. 😊 💁🏽‍♀️💅🏾

Sincerely,

I'm showing body whether you like it or not ❤

Message to my bestfriend. (*I have 2)

Message to my other best friend who always hypes me up.

Hard Truths

Everyone wants the truth, but can you handle it? (Remember that movie? 😏) Sometimes the truth hurts. Are we justified to being sensitive over it? Here are a list of things to think about and how to not allow them to diminish your confidence or well being.

Ladies, I’m going to start with this one first….

He’s Not That Into You.

I forgot how long my hair used to be. May be time to let it grow again.

You may be gorgeous, independent, and have a lot going for you, but if you only hear from him or see him when you reach out to him, then it is possible you are not in the forefront of his thoughts. Yeah he could be busy and attending to other parts of his life, but if he likes you, he’ll make a way to spend time with you and not just after hours or only indoors where it’s just the two of you, nothing wrong with that, but if those are the only times he is willing to see you then…..ya might want to cut your losses.

  • Men are simple creatures, but they have their complex moments. Yeah, it can be frustrating if you really like a guy and he doesn’t seem to like you back the same way. Yet, you have to ask yourself why are you so intrigued by him? Why do you want to be so invested?

  • If he’s not randomly calling/texting you and asking about your day or seeing when the next time you are available, which are basic communication principals, then sweetheart…move on. Also, not to be more cynical, but if he's acting questionable, he may have a girlfriend or wife you don’t know about. — Trust me, I’ve seen this with enough men…some of them are my friends 😒. (I’m sorry ladies, they’re out of control, but they are still good people. And Fellas, if you're here too, I keep telling you guys: Tell the woman the truth and let her decide what to do with it.)

  • SIDE STORY: Musical Artist, Jeezy, married talk show host Jeanie Mai, recently and while they were dating, my sister mention how good he is to her. How sweet and caring he is to her. The way he looks at her, the way he treats her, etc. My response to my sister was: THAT’S HOW A MAN IS SUPPOSED TO BE TOWARDS A WOMAN HE IS DATING OR LIKES. 🤦🏽‍♀️

*Although, you can take the above information with a grain of salt considering I curved about 7 men since the beginning of this year. And towards the end of last year I was closed off to everyone and everything, so I am not the best source for dating answers. There was nothing wrong with the men, all of them were sweet, wanted to take me out, complimented me, asked to know more about me….I just wasn’t interest. Also, I’m about to embark of something that is going to take up much of my extra time and energy; I'm not confident a man will accept not being a priority.

Your Relationship Failed.

I love seeing a Husband and Wife team; they both equally support each other, protect each other, and speak highly of each other. Humans are not engineered to be alone, that is why there is this underlying instinct for wanting good friends and keeping connected with family. Although, one thing we should open our minds to is that humans are evolvers which also means we tend to change over time including our feelings.

  • The 20+ years of marriage or even 10 years are not as easy to come by these days. Why? Aside from opportunities of indiscretion, in my opinion, we have become so engulfed with achieving so many things that we lose sight or interests on what may be good for our hearts. Sometimes we are so far gone that keeping a relationship is just not worth the hassle. Other times, our growth made us become different people and now our goals are no longer the same.

  • You can keep doing the roundabout and keep telling each other, “This time we’ll do better.” and sometimes it works, but I am a firm believer that deep down you know what you are willing to do vs. what you are capable of doing and if those two notions are not cohesive, then…Sweetheart, you need to first be honest with yourself and then your partner. And one day, you may meet your true match. (If I get married again, we’re eloping. 🏃🏽‍♀️🏃🏽 Dear Possibly Future Husband, save the money, let's just buy a duplex and put it on Air BnB.)

People Don’t Always Care When You Are Suffering.

This one may be a tricky gamble, but I'm still going to roll the dice.... I once read something that said, “People don’t reach out to you when you feel alone, they reach out when they feel alone.” — Wow, that hurt, but before your start to development resentment towards people, remember, we all still have to manage our own lives and some of us are fighting through our own demons and we prefer to battle in silence, so we don’t have the mental capacity to hear about someone else’s trauma. Many times when people ask me how I am doing, I give the standard response, “Everything is good.” even though I may be facing a few challenges at the moment. It is not because I do not want to share my life, it is more due to the fact that I do not want others to be concerned or consumed with what I may have going on. Also, I don’t need everyone to deposit their two cents into my life bank.

  • When some people are going through troubled times, they seek comfort, someone to listen and give them positive affirmations. If you are at a good place in your life, you do not automatically think to call someone who may not be in that same space because: 1. You may not want the person to feel worse because you are doing so well and 2. Listening to other people’s woes can sometimes take away from your positive elements.

  • If you are in a rut, first analyze how you got there, most times it is due to what I call, “self infliction” meaning the decisions you made landed yourself here. So if you made some poor choices, here is the result. Looking for confirmation that better things will come may make you feel better, but if you don’t make personal changes, you will end up at that same crossroads.

Pain Will Teach You, Pride Won’t Let You Learn

*Ladies, I deep condition my hair once a week: A hair mask for 1 hour at the least, sometimes overnight, then wash and dry. Many oil base ingredients are great for your hair: almond oil, olive oil, grapeseed oil, etc.

This one is for ALL of us because at one point or another, we house too much pride. We don’t want to be embarrassed or feel ashamed. We want to be right, we want to be justified, we want to win. AND WE CAN HAVE IT ALL if we allow ourselves to learn from our setbacks.

  • Don’t hold on to a mistake just because it took you a long time making it. That is your pride holding on because you don’t want to accept the failure. It is OKAY to fail, it is OKAY to fall. Learn from what went wrong.

  • If we knew it all, there would be no growth, no evolution. We would be a mundane society. There would be no challenges, no conversations of something bigger.

You Cannot Force Someone To See That You Are A Blessing

This connects to the first one: You are not made for everything and everyone. Again, YOU ARE NOT MADE FOR EVERYTHING AND EVERYONE. Sometimes what you want is not for you, but you are still a blessing, let those unbeknownst miss out. Pride plays into this also, you may want what you want, but sometimes you can’t always get what you want. Wait for something better.

  • If you are doing right by yourself, by your family or those you care about, don’t worry about that someone may not see in you.

  • Even if you know you can elevate a business, a group, a relationship, and you are fully confident about what you are capable of, give yourself to those who will value it.